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Latest Episode:

Commit First w/ Sagi Shrieber (Feat. Pat Flynn, John Lee Dumas, Jason Zook, Paul Jarvis, and more) Episode 123: Manifestation and Success (A Sneak Peek into the Evolution Podcast with Sagi Shrieber, Terrance X Johnson and Ethan P. Heisey)

Today we have a very special episode for you. I wanted to have two updates to share with you. One, I have an app out. It’s called Affirmations & Co. It’s an app for affirmations. If you love personal development and everything is podcasted about, you will

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Episode 118: Start Achieving Your Goals the Ninja Warrior Way (w/ Philipp Anufriev)

Do you want to know how a ninja reaches his goal? Let’s hear it from one!

For this week’s episode, I am grateful to have Philipp Anufriev with us on the Commit First Podcast. He is the founder of Graphics Federation, host of the 3-2-1 Podcast, mentor of Wellness & Lifestyle, an Israeli Ninja Warrior and father of two.

In this episode Philipp explains why building a powerful routine will help us become less stressed, fulfilled and more productive.

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How to Manifest your Goals with The Law of Attraction (w/ Joni Rae)

On this week’s episode, I am grateful to finally have Joni Rae with us at the Commit First Podcast.
Joni Rae is the founder of The Mindset Group, a boutique leadership development firm that exists to align people and teams, they offer interactive and experiential seminars, coaching programs, and corporate workshops and consulting. Their team has helped hundreds of clients go from overwhelm and chaos to clarity and sustainability. She’s with us to explain and tell us more about the Law of Attraction and how Living in Alignment works.

Working with the law of attraction to manifest your dreams may sound straightforward, but it actually involves careful intention, action, and a degree of surrender. This principle suggests that empty space cannot truly exist, and always needs to be filled by something. As such, it’s important to make space for positive change in your life by clearing out negativity.
It tells us that there will always be things to be unhappy about if you look for them, but rather than dwelling on things that are going wrong, finding ways to make things better – is fundamental to shifting your reality into one that attracts what you desire.

That’s not to say you can’t acknowledge negativity or feel emotions related to it. Rather, it’s about doing what you can at the moment to improve any negative situation and letting the rest go. This follows living in alignment with your goals and taking the necessary steps to bring them to life.

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Becoming Your Future Self! (w/ Jay Chase)

On this episode, I had an amazing interview with podcaster and speaker Jay Chase where we talked about how you can connect with your future self, as well as your higher power! We could find it pretty easy to reflect on who we are now and remember who we used to be, but not a lot of us can easily picture the version of ourselves 10 years later.

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Maximizing Spirituality, Parenting, and PRODUCTIVITY! (w/ Tevi Hirschhorn)

I had a blast talking to author, product leader, and father Tevi Hirschhorn on this episode. We talked about a lot of diverse topics throughout the interview, and it had a little bit of everything. From what prayer truly means and teaching kids how they can develop a growth mindset, to how people can balance their hyper-efficiency to avoid being unproductive as an end result.

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The Life-Changing Power of DISCIPLINE! (w/ Erik Allen)

So I recently sat down with entrepreneur and avid podcaster Erik Allen (@erikgallen) to talk about the lessons he learned throughout his personal journey as both a father and a son. During his younger days, Erik faced a lot of demons and struggled out of his addictions. He was jailed at the age of 18 and went bankrupt when he turned 21, and felt as if his life wasn’t going anywhere if he stayed in that cycle. After waking up and seeing his friends still passed out from the party the night before, he realized that it was time for a change.

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Introducing: The Island Theory

On this episode I’ll be talking about the island theory, and how we can use this theory to help motivate us to do more than just cling onto comfort zones.

Will you let the current take you wherever it goes, or will you start rowing to take control of your voyage?

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Affirmations – Self Kindness and Reassurance

We all have someone close to us, and sometimes, they doubt themselves. At this point, we reassure them that all of the negative things they tell themselves aren’t true. Because we know what they’re truly capable of at their best. They just needed to be reminded of their achievements.

What about you, do YOU constantly remind and reassure yourself of everything great that you can do? Are you as kind to yourself as you are to others?

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What’s Your Origin Story?

What’s an Origin Story? Well, an origin story is basically your story! It’s what got you geeking out in the first place about whatever it is that you’re doing in your career. Russell Brunson also calls this The Epiphany Bridge Script.So what I would like you to think about in this episode is “What is YOUR epiphany bridge script? What is your story? What is your origin story? What started you geeking out about what you’re doing?”

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Are You Mentally Tough? – Developing Mental Toughness Through Physical Fitness (w/ Jackson Yee)

On this episode, I sat down with author and fitness trainer Jackson Yee to talk about Mental Toughness and how becoming mentally tough can come hand-in-hand with physical fitness.

No one likes pain, and a lot of people avoid anything that would cause them to experience even the slightest bit of suffering. If you feel like all of the suffering you’ve gone through was just an unfortunate series of events, this talk could help open your eyes a bit and even change the way you understand pain. Stay tuned!

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How to Shift Your Mindset for Success! – Transformative Mindset (w/ Emmet Naughton)

On this video, I talk to motivational speaker and Positive Progression founder Emmet Naughton to talk about the importance of having a Transformative Mindset. Tune in as Emmet shares his personal experiences as a speaker, and how he moved to London from a small town in Ireland. He learned that people need to become aware of the negative thoughts that cross their minds, and rewrite them to replace them with a more positive syntax.

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Develop Learning Habits – BECOME A LEARNING BEAST! (w/ Tom Pullen)

On this episode, I invited Innovinco CEO Tom Pullen to talk about the many ways we can develop learning habits and how we can turn ourselves into LEARNING BEASTS! Tune in as he mentions his 3 key tips to grow as a learner, and talk about what exactly 3D learning is. With loads of other topics to cover, this episode also has a LOT of books mentioned, and these books could definitely help you out on your journey as both a learner and an entrepreneur.

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Breaking Out of Your Old Self! (w/ Mike Forrester)

On this episode, I sat down with Men’s Transformation Coach and entrepreneur Mike Forrester to talk about “afformations,” and how using them can help you break out of your old habits to improve your own life. Mike did the exact same thing, and he’s happy to say that it’s helped him through his toughest times. Tune in as we delve further into key values that could help you grow out of your old self!

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Become The Bruce Lee of Your Life! (w/ Chris Ducker)

It’s a new chapter for The Commit First Podcast, and to pop off the 101st episode, I invited entrepreneur, business coach, author and father Chris Ducker to talk about his journey as an aspiring dad-entrepreneur. He’ll also talk about his various struggles earlier in the decade, and all of the important key values he picked up along the way. From starting his VA company based in the Philippines in 2004, to overcoming an extreme burnout that left him dehydrated, depressed, and malnourished to the point of hospitalisation, Chris smashed through these obstacles like a true warrior.

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Episode 100 – A MAJOR UPDATE!

These last 3 years have been one wild ride for the show, and after going through many shifts and changes, it has finally reached its 100th episode! A lot has happened, but that doesn’t mean that there’s nothing left of what’s to come. This episode will be a little different, featuring a quick throwback on what I personally went through as an aspiring dad entrepreneur, and how I experienced the most surreal turns of events in my journey.

Finally, I’ll be making a big announcement at the end of this episode. The tides are shifting, and it’s time for things to take a huge turn. Stay tuned!

Here is a sneak peek snippet from the many topics I’ll be covering on this episode!

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The Power of Having a Vision (w/ Gloria & Horiany)

On this episode, I invited entrepreneurs Gloria & Horiany to talk about the struggles they went through in Venezuela, fighting tooth and nail against all kinds of challenges. They explain how their success was worth all of the lightless nights they worked through without a single flicker of electricity. As long as they maintained the vision in their minds, they were dedicated to seeing their business’s growth through.

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How to Take Action on Your Dreams (w/ Scott Voelker)

On this release, we’ll be recalling the topics I covered with Scott Voelker about how we can take the right set of actions and turn our dreams into reality. Tune in as we cover a portion of his book, the “Take Action Effect,” which talks about the elaborate plan he devised to help himself and other entrepreneurs find success. Scott emphasizes the importance of mindset and how taking out “Mental trash”- which hinders you from finally working on your goals- is very important. Have you stopped making excuses, and finally started working on goals that you only used to talk about WANTING to work on?

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The 4 Types of Mindsets (w/ Ryan Gottfredson)

For this week’s show, we’ll go back to the time I invited Mindset Coach and author Ryan Gottfredson to talk about the different types of mindsets and explain how the way we perceive life fundamentally controls how we think about or react to it. Ryan explains that these mindsets generally dictate the way a person treats a situation, or new information that comes into their view. Once we are aware of how we see things, we can tweak our viewpoint in order to make it work to our advantage.

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How to Craft Your Identity to Build Your Dream Life (w/ Anthony Trucks)

For this video, I invited former NFL player and ex-American Ninja Warrior Anthony Trucks to talk about the Identity Shift, the process of controlling your identity to change your life and the traits that make up who you are. With the Shift Method, Anthony explains that you can become the future self that you dream to be, with almost any trait that you desire to obtain- in time. Join us as we tackle different phases that take place during one’s identity shift, and the specific steps and nitty-gritty details on how you can further improve your self-improvement game plan.

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A Message You Need To Hear (w/ Terrance X Johnson)

For this episode, I invited former Disney Executive Terrance X Johnson to share a very important message about growth. We’ll also be discussing different growth-hindering struggles that emerged in our entrepreneurial journeys, and the values and mindsets we learned to overcome them with. Terrance explains that we are able to overcome fear if we learn to embrace reality and live in the now. If we learn to focus more on what’s going on rather than what MIGHT or might never even) happen, we can avoid feeling the adverse consequences of an outcome that’s real only in our heads.

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How to CRUSH OVERWHELM & Gain Complete Clarity on Where to Take Your Business (w/ Anna Lundberg)

For this episode, I invited Anna Lundberg- founder of One Step Outside- to talk about the many ways of getting one’s self unstuck from an overwhelming and unproductive state, to a higher level of frequency that allows you to achieve greater clarity and focused energy towards your lifelong dreams and goals. Anna Lundberg is the founder of One Step Outside, where she helps experienced professionals around the world design a career, a business and a lifestyle that brings them more freedom, flexibility and fulfilment – outside of the conventional 9 to 5.

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Overcome Adversity Through Laughter (w/ Pete Cann)

For this episode, I invited one of the most cheerful yogis around- Pete Cann, The Laughter Man. Today, he will be discussing his very own journey as an entrepreneur and laughter yogi. He will also share his own tips and tricks on how to give your life a little more joy through voluntary, uncontrollable and therapeutic laughter. Owning a chef employment agency for the last 13 years, Pete found an opportunity to help himself and many others around the world through laughter. Now called Canned Laughter, his company has helped employees improve their mood within their workplace, resulting in a more positively charged increase in their productivity. Who doesn’t like a good laugh?

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How to Create Freedom (In Your Life & In Your Business) (w/ Simon Severino)

On today’s episode, I invited Simon Severino so that he could share his personal journey, and the valuable lessons he learned that ultimately contributed to his life and business’s growth. Tune in as we talk about various topics revolving around values, priorities, as well as how to properly utilize them in order to improve your schedule and upscale your business. We’ll also take a deep dive into the story of his own company, Strategy Sprints, and where it all started for Simon.

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Invest in Yourself – Or Else (w/ Bob Gentle)

Today’s episode features our returning guest and business coach Bob Gentle as we talk about “Masterminds.” Forming your own Mastermind is one of the most helpful self-investments out there. What’s a Mastermind? A Mastermind group is a meeting between multiple peers with the objective of giving each other helpful advice. The goal is to give and receive your own advice or life lessons to each other in order to collectively benefit and grow. To form a mastermind group, you should find at least five or six of other fellow entrepreneurs who share similar ideals with you.

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Having The Vision For Success (w/ Pete Everitt)

For today’s episode, I invited Digital Strategist and entrepreneur Pete Everitt to talk about how goals can be overwhelming, and how sometimes we encounter hurdles in figuring out how to find the bridge connecting point A and our visualized point B. Fortunately, Pete’s here to help us properly manage big goals by breaking them down into smaller chunks and deconstructing them.

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Setting Yourself Up for Success (w/ Dean Kelly)

On this episode, I invited serial entrepreneur Dean Kelly to help us break down the exact process of how we can successfully jumpstart our business and talk about his own personal journey as he built the foundations of his own career from the ground up. As an aspiring young entrepreneur, Dean already had a vision of his own goals, and knew exactly what he wanted to achieve early on in his life.

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The Right Perspective for Success (w/ John Vuong)

On this episode, I invited SEO specialist and founder John Vuong to talk about his journey in life as an aspiring entrepreneur. Moving to Canada with his family, John Vuong stopped at nothing to open doors to more opportunities in his life. He found his passion in the SEO industry and even started his very own SEO company.

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Navy Seal on Leadership & Action (w/ Sean Matson)

For this episode, I invited serial entrepreneur and former Navy SEAL Sean Matson to talk about how he was able to take his experiences out on the field and incorporate them into the world of business. We will also discuss the significance of action, and how it can cause large ripples of success in your life as opposed to succumbing to inaction. Every step counts, no matter how small.

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Martial Arts Lessons that Can Be Applied to Business & Life (w/ 3x World Title Champ Gordon Burcham)

For this episode, I invited Marketing Expert and Martial Arts instructor Gordon Burcham to talk about his various experiences in life, his blunders, and how he fought his way back up to the peak of his career as both a fighter and entrepreneur. Join us as we discuss how he was able to overcome his crises and apply his principles as a martial arts practitioner to his own business.

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How to Overcome Overwhelm (w/ Baiju Solanki)

For today’s episode, I invited Business Coach Baiju Solanki to discuss the various ways you can overcome the feeling of being overwhelmed by your business. We’ll also talk about how business is a game, and how knowing its rules can help you create the perfect game plan.

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