10 Bad Habits to Avoid
Bad habits are normal, and definitely do NOT define a person’s character. However, there are certain types of bad habits that could put us or others around us in danger. Some habits could also be the main cause of negative thoughts or emotions clouding our minds. So, what are these bad habits? And do you think you have one or more of them?
10 Must-Read Books for Motivation
When we take action on our goals, it doesn’t always mean that we’ll embark on a new journey and discover new exciting paths to explore. Sometimes days- or even weeks- could drag on, and things can start to feel a little repetitive. I think it’s that sense of “boring repetition” that starts to eat away at our morale, making us feel less and less inspired to keep working towards our goals.
7 Ways a Life Coach Can Help You
The term “Life Coach” might not come across as something new to you, and you’re probably fairly familiar with what a life coach does. HOWEVER, knowing what a life coach does is a completely different story from knowing HOW they can help YOU. Do life coaches sort your life out for you? No, but they do help out in your decision-making process.
10 Tips to Get Rid of Negative Thoughts
It doesn’t matter which chapter of your life you’re in right now. Regardless of how far you’ve come, sometimes you face challenges that make you tell yourself all sorts of things that contribute to dragging your own morale down. Sometimes stress gets the best of us, and we end up snowballing down a steep motivation slope. When all of the causes of stress start to pile up one on top of the other, you start to get disoriented; lost in a storm of challenges you’re not sure if you can overcome.
A Buddhist Scripture That Can Help You Overcome Anything
Considered “The Guide to The End of Suffering,” The Noble Eightfold Path is a piece of scripture found in the Fourth Noble Truth. It was taught by The Buddha in pretty much all of his discourses, always with practical and clear instructions to all of his followers. To this day, these directions haven’t changed one bit. These eight paths are separated into three fundamental components of Buddhist practice: Wisdom, Moral Conduct, and Mental Discipline.
A Message of Hope – For Entrepreneurs!
As the Coronavirus (Covid-19) changed the way we go about our lives nowadays – I want to bring this message of hope – and engage you in some positive thinking.
Introducing: The Island Theory
On this episode I’ll be talking about the island theory, and how we can use this theory to help motivate us to do more than just cling onto comfort zones.
Will you let the current take you wherever it goes, or will you start rowing to take control of your voyage?
Motivational Buddhist Scriptures -The Noble Eightfold Path
On this episode, I read and dissect one of the best pieces of self help and motivation coming straight out of the Buddhist scriptures! This is amazing for entrepreneurs as it describes a true entrepreneur mindset -but I think it’s also relevant to EVERYBODY on earth right now!
5 Life-Changing Truths to Keep in Mind!
All of our actions revolve around emotions that drive us to move through life. It’s not uncommon for us to seek happiness and fulfillment. We all want to charge ourselves with positive energy!
Each and every one of us has different approaches in how we acquire those emotions. Some people find happiness through the act of giving and making others happy, while others feel fulfilled by leading a successful life that they have full control of.
Affirmations – Self Kindness and Reassurance
We all have someone close to us, and sometimes, they doubt themselves. At this point, we reassure them that all of the negative things they tell themselves aren’t true. Because we know what they’re truly capable of at their best. They just needed to be reminded of their achievements.
What about you, do YOU constantly remind and reassure yourself of everything great that you can do? Are you as kind to yourself as you are to others?