Stephen Covey’s 7 Habits of Highly Effective People

We’ve talked about all sorts of bad habits we should avoid to further improve our lives. But what about the good ones? Luckily, Stephen Covey wrote a really awesome book known as the “7 Habits of Highly Effective People.”

The book’s definitely a fantastic read, and I suggest that you check it out! But if your day’s a little too busy to read several chapters’ worth of pages, then this snippet should help you out. If you want to replace those bad habits with really important ones, look no further than these 7 that Stephen pointed out.

10 Bad Habits to Avoid

Bad habits are normal, and definitely do NOT define a person’s character. However, there are certain types of bad habits that could put us or others around us in danger. Some habits could also be the main cause of negative thoughts or emotions clouding our minds. So, what are these bad habits? And do you think you have one or more of them?

Breaking Out of Your Old Self! (w/ Mike Forrester)

On this episode, I sat down with Men’s Transformation Coach and entrepreneur Mike Forrester to talk about “afformations,” and how using them can help you break out of your old habits to improve your own life. Mike did the exact same thing, and he’s happy to say that it’s helped him through his toughest times. Tune in as we delve further into key values that could help you grow out of your old self!