How to Manifest your Goals with The Law of Attraction (w/ Joni Rae)

On this week’s episode, I am grateful to finally have Joni Rae with us at the Commit First Podcast.
Joni Rae is the founder of The Mindset Group, a boutique leadership development firm that exists to align people and teams, they offer interactive and experiential seminars, coaching programs, and corporate workshops and consulting. Their team has helped hundreds of clients go from overwhelm and chaos to clarity and sustainability. She’s with us to explain and tell us more about the Law of Attraction and how Living in Alignment works.

Working with the law of attraction to manifest your dreams may sound straightforward, but it actually involves careful intention, action, and a degree of surrender. This principle suggests that empty space cannot truly exist, and always needs to be filled by something. As such, it’s important to make space for positive change in your life by clearing out negativity.
It tells us that there will always be things to be unhappy about if you look for them, but rather than dwelling on things that are going wrong, finding ways to make things better – is fundamental to shifting your reality into one that attracts what you desire.

That’s not to say you can’t acknowledge negativity or feel emotions related to it. Rather, it’s about doing what you can at the moment to improve any negative situation and letting the rest go. This follows living in alignment with your goals and taking the necessary steps to bring them to life.

Becoming Your Future Self! (w/ Jay Chase)

On this episode, I had an amazing interview with podcaster and speaker Jay Chase where we talked about how you can connect with your future self, as well as your higher power! We could find it pretty easy to reflect on who we are now and remember who we used to be, but not a lot of us can easily picture the version of ourselves 10 years later.

How to Understand and Handle Stress

Life can get overwhelming both at work and in the household, whether it be how you manage your kids or how you hurdle over obstacles in your business. A lot of us know very well what stress is, and we can all agree that it’s not something we want in our lives on a regular basis- if not at all. But what we might not understand is how stress works, and how we can handle it.

Overcome Adversity Through Laughter (w/ Pete Cann)

For this episode, I invited one of the most cheerful yogis around- Pete Cann, The Laughter Man. Today, he will be discussing his very own journey as an entrepreneur and laughter yogi. He will also share his own tips and tricks on how to give your life a little more joy through voluntary, uncontrollable and therapeutic laughter. Owning a chef employment agency for the last 13 years, Pete found an opportunity to help himself and many others around the world through laughter. Now called Canned Laughter, his company has helped employees improve their mood within their workplace, resulting in a more positively charged increase in their productivity. Who doesn’t like a good laugh?