Become Physically and Mentally Fit, before you hit 40! (w/ Dr. Anthony Balduzzi)

On this episode, I brought Dr. Anthony Balduzzi into the show to talk about the many ways to maintain a healthy entrepreneurial lifestyle and how to achieve peak fitness before hitting your 40s – 50s. Today’s talk covers LOADS of health advice, and also debunks a lot of popular health “myths” that most of you might still even believe in! Check this episode out to find out what they are…

Blake Houston – Committing to your Health and Wellness

In this episode I talk to Blake Houston – a holistic fitness and wellness personal trainer and an inspiring human being. Blake is a practitioner of a lot of the biohacks most of us just read about and so I wanted to pick his brain about these kind of stuff and mostly about his MINDSET!