Are You Mentally Tough? – Developing Mental Toughness Through Physical Fitness (w/ Jackson Yee)
On this episode, I sat down with author and fitness trainer Jackson Yee to talk about Mental Toughness and how becoming mentally tough can come hand-in-hand with physical fitness.
No one likes pain, and a lot of people avoid anything that would cause them to experience even the slightest bit of suffering. If you feel like all of the suffering you’ve gone through was just an unfortunate series of events, this talk could help open your eyes a bit and even change the way you understand pain. Stay tuned!
Become Physically and Mentally Fit, before you hit 40! (w/ Dr. Anthony Balduzzi)
On this episode, I brought Dr. Anthony Balduzzi into the show to talk about the many ways to maintain a healthy entrepreneurial lifestyle and how to achieve peak fitness before hitting your 40s – 50s. Today’s talk covers LOADS of health advice, and also debunks a lot of popular health “myths” that most of you might still even believe in! Check this episode out to find out what they are…