Sagi Shrieber on The Commit First Podcast Presents:
How to CRUSH OVERWHELM & Gain Complete Clarity on Where to Take Your Business (w/ Anna Lundberg)
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Episode 94 – How to CRUSH OVERWHELM & Gain Complete Clarity on Where to Take Your Business (w/ Anna Lundberg)
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Overwhelming feelings can be crippling. When it feels like you’ve stretched yourself to the limit trying to make both ends meet while taking care of the nitty-gritty of daily life, you wonder how to even begin to carve out space for your big dreams. Where do you find the energy for that second wind to take the game to the finish line?
There is no shortage of advice when it comes to entrepreneurial hustle, but if you still feel stuck after following them to a T, then you need to take a step back and reassess the fundamentals: Your health, your vision, your energy, your values. People typically equate “doing more” with progress, but this is not always true. Why does it feel like you’re not moving the needle despite your daily efforts? Doing more of the wrong things actually does more harm, particularly to your health, your wellbeing, and your goals. On the contrary, doing more of the right things can catapult you from an uninspiring, and financially challenging spot, to the very peak of Maslow’s pyramid — fulfillment. But what ARE the right things?
For this episode, I invited Anna Lundberg- founder of One Step Outside- to talk about the many ways of getting one’s self unstuck from an overwhelming and unproductive state, to a higher level of frequency that allows you to achieve greater clarity and focused energy towards your lifelong dreams and goals. Anna Lundberg is the founder of One Step Outside, where she helps experienced professionals around the world design a career, a business and a lifestyle that brings them more freedom, flexibility and fulfilment – outside of the conventional 9 to 5.
Ex-Oxford and former brand manager & head of digital at Procter & Gamble, today she combines her 10+ years of experience in global branding and digital marketing roles with her training in coaching and positive psychology techniques to help people reimagine the next phase of their career. Anna offers a blend of life coaching and business mentoring on a one-on-one basis and in a group setting.
From taking care of yourself to realigning your vision with your values, Anna and I tackle ways in which you can overcome paralysis brought about by the deluge of tasks and ideas that don’t seem to get you anywhere. There is no copy-pasting the definition of success. Its meaning has to tailor fit you, and only you. Do you have the resilience it takes to move your business and your life forward? Listen to the podcast to find the answers!
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Topics discussed on the show:
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Reasons for feeling overwhelmed
Health as the main foundation of your goals
Passion projects to inspire
Prioritizing your values
Having clarity of vision
Being a part of something bigger
Stepping outside your comfort zone
The criteria for success
Creating intentionality in pursuing your vision
The definition of success is PERSONAL
Anna’s 5 Pillars of a Sustainable Business
The importance of writing your goals on paper
Your comfort zone is uncomfortable
Levels of Energy: Spirituality and Success
Grit and Resilience as the biggest driver to success
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You can find Anna at:
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Anna’s Website (With other links):
https://onestepoutside.com/links/
LinkedIn:
https://www.linkedin.com/in/annaselundberg/?originalSubdomain=uk
Instagram:
@annaselundberg
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Mentions:
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Leaving The Corporate 9-5 by Anna Lundberg:
https://www.amazon.com/Leaving-Corporate-Stories-people-whove/dp/1999700708
Reimagining Success with Anna Lundberg:
https://podcasts.apple.com/gb/podcast/reimagining-success-with-anna-s-e-lundberg/id1444846932
Levels of Energy by Frederick Dodson:
https://www.amazon.com/Levels-Energy-Frederick-Dodson/dp/1450569323
Deep Work by Cal Newport:
https://www.calnewport.com/books/deep-work/