COMMIT FIRST with Sagi Shrieber Episode 135: Alan Refaeli – Biohacking, and how to train your brain for clarity & action
In this episode of the Commit First Podcast, Sagi Shrieber interviews Alan Refaeli, a serial entrepreneur and biohacker. They discuss various topics including the importance of mindset, emotional management, breathing techniques, building effective habits, optimizing sleep, understanding personal health through DNA testing, and the measurement of brain waves. Alan shares his insights on how to […]